Method Mix the Khoya and Paneer properly, Add the flour,cardamom powder and mash them all together till everything gets combined well. prepare the sugar syrup. Now make small balls from the mixture, Heat Ghee OR vegetable oil and put the small balls in it, keep the heat lower and fry them till they become brown. Now take out and drop them in the syrup immediately. Keep them aside and allow to cool the gulab jamun naturally.